What is green coffee bean extract?
You’ve probably heard about the long-standing health debate on drinking coffee. Researchers go back and forth on whether the popular brew is good for you. There is also controversy about the use of green coffee beans. They became well-known as a weight loss supplement after being featured on “The Dr. Oz Show". Green coffee bean extract comes from coffee beans that haven’t been roasted. Coffee beans contain compounds known as chlorogenic acids. Some believe these compounds have antioxidant effects, help lower blood pressure, and help you lose weight.Roasting coffee reduces chlorogenic acid content. This is why drinking coffee isn’t thought to have the same weight loss effects as the unroasted beans.(healthline.com)
Other Uses of Green Coffee Extract
• Management of diabetes
• Management of stressOut
• Alleviation of pain
• Detoxifier
The claims above have not been confirmed by the Food and Drug Agency (FDA) as it is still under extensive research. However there are many positive testimonies after the usage of green coffee bean extract, especially in the management of obesity.
You can get the green beans from any reputable pharmacy or an online drug store.
How it works
It mops up toxins in the human body (liver support)
It is thought to have a central effect (on the brain) that suppresses the appetite centre, but also gives you the required nutrients your body needs
Side Effects
The side effects are mostly as a result of the caffeine, which are;
- upset stomach
- increased heart rate
- frequent urination
- trouble sleeping
- restlessness
- anxiety
References
healthline.com
Wikipedia
You’ve probably heard about the long-standing health debate on drinking coffee. Researchers go back and forth on whether the popular brew is good for you. There is also controversy about the use of green coffee beans. They became well-known as a weight loss supplement after being featured on “The Dr. Oz Show". Green coffee bean extract comes from coffee beans that haven’t been roasted. Coffee beans contain compounds known as chlorogenic acids. Some believe these compounds have antioxidant effects, help lower blood pressure, and help you lose weight.Roasting coffee reduces chlorogenic acid content. This is why drinking coffee isn’t thought to have the same weight loss effects as the unroasted beans.(healthline.com)
Other Uses of Green Coffee Extract
• Management of diabetes
• Management of stressOut
• Alleviation of pain
• Detoxifier
The claims above have not been confirmed by the Food and Drug Agency (FDA) as it is still under extensive research. However there are many positive testimonies after the usage of green coffee bean extract, especially in the management of obesity.
You can get the green beans from any reputable pharmacy or an online drug store.
How it works
It mops up toxins in the human body (liver support)
It is thought to have a central effect (on the brain) that suppresses the appetite centre, but also gives you the required nutrients your body needs
Side Effects
The side effects are mostly as a result of the caffeine, which are;
- upset stomach
- increased heart rate
- frequent urination
- trouble sleeping
- restlessness
- anxiety
References
healthline.com
Wikipedia
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